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Air Fryer Ideas: Perfect 15-Minute Vegetable Medley Recipe


  • Author: ushinzomr
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and easy air fryer vegetable medley that’s perfect as a side dish or a light meal. This colorful dish is packed with nutrients and flavor, ready in just 15 minutes!


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 cup bell peppers, diced (any color)
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, combine the broccoli, bell peppers, zucchini, and cherry tomatoes.
  3. Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss until the vegetables are evenly coated.
  4. Place the vegetable mixture in the air fryer basket in a single layer.
  5. Air fry for 10-12 minutes, shaking the basket halfway through, until the vegetables are tender and slightly crispy.
  6. Serve hot as a side dish or over rice for a light meal.
  • Prep Time: 5
  • Cook Time: 10
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sodium: 100
  • Fat: 10
  • Saturated Fat: 1
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 3

Keywords: air fryer ideas, air fryer vegetables, healthy air fryer recipes, quick side dish, air fryer medley