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air fryer frozen chicken breast

Air Fryer Frozen Chicken Breast: 5 Simple Secrets for Juicy Flavor


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Crispy and juicy air fryer frozen chicken breast.


Ingredients

Scale
  • 2 frozen chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Brush chicken breasts with olive oil.
  3. Season with garlic powder, paprika, salt, and pepper.
  4. Place chicken in the air fryer basket.
  5. Cook for 25-30 minutes, flipping halfway through.
  6. Check internal temperature; it should reach 165°F (74°C).
  7. Let rest for 5 minutes before slicing.

Notes

  • Do not thaw chicken before cooking.
  • Cooking time may vary based on thickness.
  • Adjust seasoning to your preference.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: air fryer frozen chicken breast