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Air Fryer Frozen Broccoli: Perfectly Crispy in 10 Minutes


  • Author: ushinzomr

Description

Quick and easy air fryer frozen broccoli that comes out perfectly crispy and tender in just a few minutes. A healthy side dish that pairs well with any meal.


Ingredients

Scale
  • 1 bag (about 16 oz) Frozen broccoli florets
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • to taste Salt
  • to taste Black pepper

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, toss the frozen broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.
  3. Place the seasoned broccoli in the air fryer basket in a single layer. You may need to cook in batches if your air fryer is small.
  4. Air fry for 10-12 minutes, shaking the basket halfway through to ensure even cooking.
  5. Once the broccoli is crispy and tender, remove from the air fryer and serve immediately.

Notes

  • For extra flavor, consider adding Parmesan cheese or a squeeze of lemon juice before serving.
  • Cooking times may vary slightly based on the air fryer model, so adjust as needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 2
  • Sodium: 140
  • Fat: 3
  • Saturated Fat: 0.5
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 4
  • Cholesterol: 0

Keywords: air fryer frozen broccoli, crispy frozen broccoli, air fryer broccoli, healthy side dish