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air fryer dinner recipes

air fryer dinner recipes for 5-star weeknight meals


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Quick and easy air fryer dinner recipes for busy weeknights.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Rub the chicken breasts with olive oil and season with garlic powder, paprika, salt, and pepper.
  3. Place the chicken breasts in the air fryer basket.
  4. Cook for 12-15 minutes, flipping halfway through.
  5. Check the internal temperature; it should reach 165°F (75°C).
  6. Remove and let rest for 5 minutes before slicing.

Notes

  • Adjust cooking time for thicker chicken breasts.
  • Pair with your favorite side dishes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 90mg

Keywords: air fryer, dinner recipes, quick meals, healthy cooking