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air fryer

Air Fryer Delight: 5 Steps to Crispy Vegetable Happiness


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple air fryer recipe for crispy vegetables.


Ingredients

Scale
  • 2 cups of mixed vegetables
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • Salt to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the mixed vegetables with olive oil, garlic powder, paprika, and salt.
  3. Place the vegetables in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through.
  5. Check for desired crispiness and adjust time if needed.
  6. Serve hot.

Notes

  • Adjust cooking time based on the size of the vegetables.
  • You can use any combination of vegetables.
  • For extra flavor, add herbs like thyme or rosemary.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer, crispy vegetables, healthy recipe