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Air Fryer Chicken Thighs: 30-Minute Irresistible Dinner Delight


  • Author: ushinzomr

Description

Enjoy crispy and juicy chicken thighs made easily in your air fryer. This recipe is quick, flavorful, and perfect for a weeknight dinner!


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Add the chicken thighs to the bowl and toss to coat them evenly with the seasoning mixture.
  4. Place the chicken thighs skin-side down in the air fryer basket in a single layer.
  5. Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the skin is crispy.
  6. Remove from the air fryer and let rest for a few minutes before serving. Garnish with fresh herbs if desired.

Notes

  • For extra crispiness, you can pat the chicken skin dry before seasoning.
  • Cooking times may vary based on the size of the chicken thighs.
  • Feel free to adjust the seasoning to your taste.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0
  • Sodium: 450
  • Fat: 18
  • Saturated Fat: 5
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 22
  • Cholesterol: 90

Keywords: air fryer chicken thighs, crispy chicken thighs, easy air fryer recipes, weeknight dinner