Description
This air fryer chicken recipe yields juicy and crispy chicken with minimal oil.
Ingredients
Scale
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken thighs with the spice mixture.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 25 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
Notes
- Let chicken rest for 5 minutes before serving.
- Adjust spices to taste.
- Use chicken breast for a leaner option.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 80mg
Keywords: air fryer chicken, crispy chicken, healthy chicken recipe