Description
Air fryer chicken breast tenderloins are juicy, quick, and easy to prepare.
Ingredients
Scale
- 1 pound chicken breast tenderloins
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Add chicken tenderloins to the bowl and coat evenly with the seasoning mixture.
- Place the chicken tenderloins in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (74°C).
- Let the chicken rest for a few minutes before serving.
Notes
- Adjust cooking time based on the thickness of the tenderloins.
- Serve with your choice of dipping sauce.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 ounces
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: air fryer chicken breast tenderloins