Description
Air fryer chicken breast is a simple and quick meal option that yields juicy and tender chicken with a crispy exterior.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 375°F (190°C).
- Rub the chicken breasts with olive oil.
- Season the chicken with garlic powder, paprika, salt, and pepper.
- Place the chicken breasts in the air fryer basket.
- Cook for 15-18 minutes, flipping halfway through.
- Ensure the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust seasoning to your preference.
- For extra flavor, marinate the chicken for a few hours before cooking.
- Cooking times may vary based on the thickness of the chicken breasts.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 165
- Sugar: 0 g
- Sodium: 70 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 31 g
- Cholesterol: 75 mg
Keywords: air fryer chicken breast, easy chicken recipes, healthy chicken