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Air Fryer Chicken Breast

Air Fryer Chicken Breast: 5 Steps to Juicy Perfection


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Air Fryer Chicken Breast is a quick and healthy dish that’s easy to prepare.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 360°F (180°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Rub the olive oil all over the chicken.
  4. Season with garlic powder, paprika, salt, and pepper.
  5. Place the chicken in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through.
  7. Ensure the internal temperature reaches 165°F (75°C).

Notes

  • Let the chicken rest for 5 minutes before slicing.
  • Adjust cooking time for thicker chicken breasts.
  • Experiment with other seasonings as desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 100mg

Keywords: Air Fryer Chicken Breast, Healthy Chicken Recipe, Quick Dinner