Description
This recipe shows you how to make juicy and tender air fryer chicken breast without the bones.
Ingredients
Scale
- 2 boneless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat your air fryer to 380°F (193°C).
- Pat the chicken breasts dry with a paper towel.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken breasts with the seasoning mixture.
- Place the chicken breasts in the air fryer basket.
- Cook for 18-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing.
Notes
- Adjust seasoning based on your preference.
- For extra flavor, marinate the chicken for a few hours.
- Cooking time may vary based on the thickness of the chicken breasts.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 52g
- Cholesterol: 110mg
Keywords: air fryer chicken breast boneless