Description
Crispy air fryer Brussels sprouts with Parmesan cheese.
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 2 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, toss Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Add the Parmesan cheese and mix well.
- Place Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for crispiness and cook longer if needed.
- Serve hot and enjoy!
Notes
- Adjust cooking time based on the size of the Brussels sprouts.
- Add more cheese for extra flavor.
- Can be served as a side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: air fryer Brussels sprouts, Parmesan Brussels sprouts, crispy Brussels sprouts