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air fryer brussel sprouts honey

Air Fryer Brussels Sprouts Honey: 5 Irresistible Secrets


  • Author: ushinzomr
  • Total Time: 28 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy air fryer Brussels sprouts with a touch of honey.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, toss Brussels sprouts with olive oil, honey, salt, pepper, and garlic powder.
  3. Place the Brussels sprouts in the air fryer basket in a single layer.
  4. Cook for 15-18 minutes, shaking the basket halfway through.
  5. Check for desired crispiness and cook longer if needed.
  6. Remove and serve warm.

Notes

  • Adjust honey for sweetness preference.
  • Can add balsamic vinegar for extra flavor.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: air fryer brussel sprouts honey, crispy brussel sprouts, honey roasted brussel sprouts