Description
Crispy air fryer Brussels sprouts that are easy to make and delicious.
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix Brussels sprouts with olive oil, garlic powder, salt, and pepper.
- Place the Brussels sprouts in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- If using, sprinkle Parmesan cheese over the sprouts and cook for an additional 2 minutes.
Notes
- Adjust the cooking time based on your air fryer model.
- For extra crispiness, do not overcrowd the basket.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 2mg
Keywords: air fryer brussel sprouts crispy, crispy brussels sprouts, air fryer vegetables