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air fryer brussel sprouts balsamic

Air Fryer Brussels Sprouts Balsamic: 7 Reasons to Enjoy


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Air fryer Brussels sprouts with a balsamic glaze are crispy and flavorful.


Ingredients

Scale
  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, combine Brussels sprouts, olive oil, balsamic vinegar, garlic powder, salt, and pepper.
  3. Mix well to coat the Brussels sprouts evenly.
  4. Place the Brussels sprouts in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through.
  6. Once crispy and browned, remove from the air fryer and serve hot.

Notes

  • For extra crispiness, cook for an additional 2-3 minutes.
  • Feel free to add parmesan cheese for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: air fryer brussel sprouts balsamic