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air fryer brussel sprouts balsamic glaze

Air Fryer Brussels Sprouts Balsamic Glaze: 5 Simple Steps


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy air fryer Brussels sprouts drizzled with balsamic glaze.


Ingredients

Scale
  • 1 pound Brussels sprouts, halved
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup balsamic glaze

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, toss Brussels sprouts with olive oil, salt, and pepper.
  3. Place Brussels sprouts in the air fryer basket in a single layer.
  4. Air fry for 15-20 minutes, shaking the basket halfway through.
  5. Drizzle with balsamic glaze before serving.

Notes

  • Adjust cooking time based on your air fryer model.
  • For extra flavor, add garlic powder or Parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: air fryer brussel sprouts balsamic glaze