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air fryer broccoli

Air fryer broccoli: 5 Reasons You’ll Love This Healthy Dish


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A quick and healthy recipe for air fryer broccoli.


Ingredients

Scale
  • 1 pound fresh broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash and cut the broccoli into florets.
  2. In a bowl, mix broccoli with olive oil, garlic powder, salt, and pepper.
  3. Preheat air fryer to 400°F (200°C).
  4. Add the broccoli to the air fryer basket in a single layer.
  5. Cook for 8-10 minutes, shaking the basket halfway through.
  6. Remove from air fryer and serve immediately.

Notes

  • Adjust cooking time for desired crispness.
  • Try adding parmesan cheese before serving for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 55
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 4.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: air fryer broccoli, healthy broccoli recipe, air fryer vegetables