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air fryer boneless skinless chicken breast recipes easy

Air Fryer Boneless Skinless Chicken Breast Recipes Easy Bliss


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Easy air fryer boneless skinless chicken breast recipe.


Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (190°C).
  2. Pat the chicken breasts dry with a paper towel.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Coat the chicken breasts with the mixture evenly.
  5. Place the chicken in the air fryer basket.
  6. Cook for 12-15 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 165°F (75°C).
  8. Let the chicken rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on thickness of chicken breasts.
  • For extra flavor, marinate the chicken for 30 minutes before cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 220
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: air fryer boneless skinless chicken breast recipes easy