Description
A collection of visually appealing green dishes that are healthy and delicious.
Ingredients
- Spinach – 2 cups
- Kale – 1 cup
- Avocado – 1 medium
- Green apple – 1 medium
- Chia seeds – 2 tablespoons
- Greek yogurt – 1 cup
Instructions
- Wash and chop spinach and kale.
- Dice the avocado and green apple.
- In a bowl, combine all ingredients.
- Add chia seeds and mix well.
- Serve immediately for best freshness.
Notes
- This dish can be served as a salad or a smoothie.
- Adjust the sweetness with honey if desired.
- Store leftovers in the fridge for up to 24 hours.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: aesthetic green food, healthy recipes, green dishes